• Signs A Person Has A Gambling Problem At A
• Signs Of Someone With A Gambling Problem
• Signs A Person Has A Gambling Problem Occurred
• Signs A Person Has A Gambling Problem Involving
• How To Tell If A Person Has A Gambling Problem

Last updated: 10/25/2018
Author: Addictions.com Medical Review

• Signs that a person may have a problem include difficulty controlling his or her gambling, lying to family, friends and others about how much time and money are spent on gambling, and spending a great deal of time thinking about gambling and planning the next opportunity.
• Gambling addiction signs and symptoms Gambling addiction is sometimes referred to as a “hidden illness” because there are no obvious physical signs or symptoms like there are in drug or alcohol addiction. Problem gamblers also typically deny or minimize the problem—even to themselves. However, you may have a gambling problem if you.
• What are some signs that a person may have a gambling problem? Here are some signs that a person may have a gambling problem: Spends a lot of time gambling. This leaves little time for family, friends, or other interests. Begins to place larger bets and more often. The bets become larger to get the same level of excitement. Has growing debts.

#1: I don’t have a gambling problem. Anyone who flat-out denies they have a gambling problem.

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Compulsive gambling is often referred to as a “silent killer” simply because an addiction to gambling does not always readily stand out. The signs of gambling addiction are often overlooked as something else such as a desire to play games, an urge to win money or anything but a compulsive disorder that is out of control. Often times, the desire to gamble is so strong and the addiction is so serious that severe personal and social consequences, even death, can result.

It may be difficult to recognize the signs of gambling addiction for one reason or another. According to the US National Library of Medicine, chronic gamblers often lead seemingly normal lives but in the background, there is a serious problem at hand. Eventually, the addiction will cause destructive outcomes and there will be no mistaking the signs of gambling addiction; at that point, the biggest concern will be where to find help.

1. Obsession with Gambling

Stealing in order to gamble is a sign of addiction.

One of the most common signs of gambling addiction is the obsession that comes with it. Gambling addicts are obsessed with gambling and may be preoccupied with gambling to a point in which they don’t care about anything else. Compulsive thoughts about gambling or gambling obsessively to a point in which it causes other problems in your life are just a few of the common signs of gambling addiction.

2. Unable to Stop Gambling

Have you tried to quit gambling, made an honest commitment to quit and failed? If you are unable to stop gambling despite your desire to do so, you could be a gambling addict. The inability to quit even when you want to is one of many signs of gambling addiction that most addicts tend to immediately overlook or write off as something else.

3. Gambling Despite Consequences

Has gambling caused problems in your life such as financial difficulties, loss of a job or relationship problems? Many addicts and their loved ones tend to overlook even the most prominent signs of gambling addiction such as those which are present when excessive gambling is causing consequences in life and yet the individual continues to gamble anyway.

4. Psychological Withdrawal when NOT Gambling

Sometimes, the signs of gambling addiction are very similar to the signs of other addictions such as a drug or alcohol addiction. Psychologically, when a gambling addict is not gambling, he or she may be irritable, depressed or restless. These are all signs of emotional withdrawal which results when an addict is obsessed with gambling and has a perceived “need” to gamble in order to be happy.

5. Gambling to Improve Happiness

Do you or does someone you know seemingly gamble in order to be happy or have fun? If gambling is a necessary component of your happiness or elevated mood, there’s a good chance that gambling addiction is to blame. This is one of many commonly overlooked signs of gambling addiction that both addicts and those who are close to them tend to mistake for some other problem. Gambling to mask problems, feel happy or otherwise improve your emotions is a sure sign that there is a bigger problem at hand.

6. Stealing or Otherwise Breaking the Law to Gamble

An addict will often break the law in order to have the money that they need to gamble or to recover their losses. Stealing, committing fraud or otherwise breaking the law to fuel the habit are all signs of gambling addiction that should not be overlooked and which could lead to greater consequences including jail time or probation.

7. Denying that there is a Problem

Denial is a common sign of addiction and to state that there is not a problem when there really is happens to be common ground amongst addicts. If you suspect that a loved one has a gambling problem and you have hard evidence to back it up yet he or she continues to deny the problem, it could be time to seek professional help.

Signs A Person Has A Gambling Problem At A

8. Financial Problems

One of the most prevalent signs of gambling addiction is financial problems that result from the compulsive gambling disorder. A friend may all off a sudden have problems with his or her personal finances or they may ask to borrow money often. Compulsive gamblers depend on others to provide them with money either to gamble or to pay expenses because they lost their money gambling.

9. Mood Swings

Compulsive gambling, especially when the gambling takes place as part of a double life in which friends and family are unaware, can lead to excessive mood swings. Mood swings are often overlooked or mistaken for upset that is not the result of the addiction but most often, mood swings are one of the signs of gambling addiction that should be spotted early on.

10. Hiding Gambling Behavior

As compulsive gambling progresses, and the addict comes under scrutiny from his or her friends or family members, it is not uncommon for the addict to begin hiding gambling behaviors. Hiding the behavior is one of the more common signs of gambling addiction and also one that’s really hard for outsiders to spot because they don’t know what’s going on—but for the addict, recognizing that it’s wrong to hide behaviors from loved ones is a step in the right direction when it comes to finding help for a compulsive gambling disorder.

Are you or a loved one dealing with a gambling problem? Explore the warning signs and symptoms and learn how to stop.

What is gambling addiction and problem gambling?

Gambling problems can happen to anyone from any walk of life. Your gambling goes from a fun, harmless diversion to an unhealthy obsession with serious consequences. Whether you bet on sports, scratch cards, roulette, poker, or slots—in a casino, at the track, or online—a gambling problem can strain your relationships, interfere with work, and lead to financial disaster. You may even do things you never thought you would, like running up huge debts or even stealing money to gamble.

Gambling addiction—also known as pathological gambling, compulsive gambling or gambling disorder—is an impulse-control disorder. If you’re a compulsive gambler, you can’t control the impulse to gamble, even when it has negative consequences for you or your loved ones. You’ll gamble whether you’re up or down, broke or flush, and you’ll keep gambling regardless of the consequences—even when you know that the odds are against you or you can’t afford to lose.

Of course, you can also have a gambling problem without being totally out of control. Problem gambling is any gambling behavior that disrupts your life. If you’re preoccupied with gambling, spending more and more time and money on it, chasing losses, or gambling despite serious consequences in your life, you have a gambling problem.

A gambling addiction or problem is often associated with other behavior or mood disorders. Many problem gamblers also suffer with substance abuse issues, unmanaged ADHD, stress, depression, anxiety, or bipolar disorder. To overcome your gambling problems, you’ll also need to address these and any other underlying causes as well.

Signs Of Someone With A Gambling Problem

Although it may feel like you’re powerless to stop gambling, there are plenty of things you can do to overcome the problem, repair your relationships and finances, and finally regain control of your life.
The first step is to separate the myths from the facts about gambling problems:

Gambling addiction signs and symptoms

Gambling addiction is sometimes referred to as a “hidden illness” because there are no obvious physical signs or symptoms like there are in drug or alcohol addiction. Problem gamblers also typically deny or minimize the problem—even to themselves. However, you may have a gambling problem if you:

Feel the need to be secretive about your gambling. You might gamble in secret or lie about how much you gamble, feeling others won’t understand or that you will surprise them with a big win.

Have trouble controlling your gambling. Once you start gambling, can you walk away? Or are you compelled to gamble until you’ve spent your last dollar, upping your bets in a bid to win lost money back?

Gamble even when you don’t have the money. You may gamble until you’ve spent your last dollar, and then move on to money you don’t have—money to pay bills, credit cards, or things for your children. You may feel pushed to borrow, sell, or even steal things for gambling money.

Have family and friends worried about you. Denial keeps problem gambling going. If friends and family are worried, listen to them carefully. It’s not a sign of weakness to ask for help. Many older gamblers are reluctant to reach out to their adult children if they’ve gambled away their inheritance, but it’s never too late to make changes for the better.

Self-help for gambling problems

The biggest step to overcoming a gambling addiction is realizing that you have a problem. It takes tremendous strength and courage to own up to this, especially if you have lost a lot of money and strained or broken relationships along the way. Don’t despair, and don’t try to go it alone. Many others have been in your shoes and have been able to break the habit and rebuild their lives. You can, too.

Learn to relieve unpleasant feelings in healthier ways. Do you gamble when you’re lonely or bored? Or after a stressful day at work or following an argument with your spouse? Gambling may be a way to self-soothe unpleasant emotions, unwind, or socialize. But there are healthier and more effective ways of managing your moods and relieving boredom, such as exercising, spending time with friends who don’t gamble, taking up new hobbies, or practicing relaxation techniques.

Strengthen your support network. It’s tough to battle any addiction without support, so reach out to friends and family. If your support network is limited, there are ways to make new friends without relying on visiting casinos or gambling online. Try reaching out to colleagues at work, joining a sports team or book club, enrolling in an education class, or volunteering for a good cause.

Join a peer support group. Gamblers Anonymous, for example, is a 12-step recovery program patterned after Alcoholics Anonymous. A key part of the program is finding a sponsor, a former gambler who has experience remaining free from addiction and can provide you invaluable guidance and support.

Seek help for underlying mood disorders.Depression, stress, substance abuse, or anxiety can both trigger gambling problems and be made worse by compulsive gambling. Even when gambling is no longer a part of your life, these problems will still remain, so it’s important to address them.

How to stop gambling for good

For many problem gamblers, it’s not quitting gambling that’s the biggest challenge, but rather staying in recovery—making a permanent commitment to stay away from gambling. The Internet has made gambling far more accessible and, therefore, harder for recovering addicts to avoid relapse. Online casinos and bookmakers are open all day, every day for anyone with a smartphone or access to a computer. But maintaining recovery from gambling addiction or problem gambling is still possible if you surround yourself with people to whom you’re accountable, avoid tempting environments and websites, give up control of your finances (at least at first), and find healthier activities to replace gambling in your life.

Making healthier choices

One way to stop gambling is to remove the elements necessary for gambling to occur in your life and replace them with healthier choices. The four elements needed for gambling to continue are:

A decision: For gambling to happen, you need to make the decision to gamble. If you have an urge: stop what you are doing and call someone, think about the consequences to your actions, tell yourself to stop thinking about gambling, and find something else to do immediately.

Money: Gambling cannot occur without money. Get rid of your credit cards, let someone else be in charge of your money, have the bank make automatic payments for you, close online betting accounts, and keep only a limited amount of cash on you.

Time: Even online gambling cannot occur if you don’t have the time. Schedule enjoyable recreational time for yourself that has nothing to do with gambling. If you’re gambling on your smartphone, find other ways to fill the quiet moments during your day.

A game: Without a game or activity to bet on there is no opportunity to gamble. Don’t put yourself in tempting environments. Tell gambling establishments you frequent that you have a gambling problem and ask them to restrict you from entering. Remove gambling apps and block gambling sites on your smartphone and computer.

Finding alternatives to gambling

Maintaining recovery from gambling addiction depends a lot on finding alternative behaviors you can substitute for gambling. Some examples include:

Dealing with gambling cravings

Feeling the urge to gamble is normal, but as you build healthier choices and a strong support network, resisting cravings will become easier. When a gambling craving strikes:

Avoid isolation. Call a trusted family member, meet a friend for coffee, or go to a Gamblers Anonymous meeting.

Signs A Person Has A Gambling Problem Occurred

Postpone gambling. Tell yourself that you’ll wait 5 minutes, fifteen minutes, or an hour. As you wait, the urge to gamble may pass or become weak enough to resist.

Visualize what will happen if you give in to the urge to gamble. Think about how you’ll feel after all your money is gone and you’ve disappointed yourself and your family again.

Distract yourself with another activity, such as going to the gym, watching a movie, or practicing a relaxation exercise for gambling cravings.

Coping with lapses

If you aren’t able to resist the gambling craving, don’t be too hard on yourself or use it as an excuse to give up. Overcoming a gambling addiction is a tough process. You may slip from time to time; the important thing is to learn from your mistakes and continue working towards recovery.

Gambling addiction treatment

Overcoming a gambling problem is never easy and seeking professional treatment doesn’t mean that you’re weak in some way or can’t handle your problems. But it’s important to remember that every gambler is unique so you need a recovery program tailored specifically to your needs and situation. Talk to your doctor or mental health professional about different treatment options, including:

Inpatient or residential treatment and rehab programs. These are aimed at those with severe gambling addiction who are unable to avoid gambling without round-the-clock support.

Treatment for underlying conditions contributing to your compulsive gambling, including substance abuse or mental health problems such as depression, anxiety, OCD, or ADHD. This could include therapy, medication, and lifestyle changes. Problem gambling can sometimes be a symptom of bipolar disorder, so your doctor or therapist may need to rule this out before making a diagnosis.

Cognitive-behavioral therapy. CBT for gambling addiction focuses on changing unhealthy gambling behaviors and thoughts, such as rationalizations and false beliefs. It can also teach you how to fight gambling urges and solve financial, work, and relationship problems caused by problem gambling. Therapy can provide you with the tools for coping with your addiction that will last a lifetime.

Family therapy and marriage, career, and credit counseling. These can help you work through the specific issues that have been created by your problem gambling and lay the foundation for repairing your relationships and finances.

How to help someone stop gambling

If your loved one has a gambling problem, you likely have many conflicting emotions. You may have spent a lot of time and energy trying to keep your loved one from gambling or having to cover for them. At the same time, you might be furious at your loved one for gambling again and tired of trying to keep up the charade. Your loved one may have borrowed or even stolen money with no way to pay it back. They may have sold family possessions or run up huge debts on joint credit cards.

While compulsive and problem gamblers need the support of their family and friends to help them in their struggle to stop gambling, the decision to quit has to be theirs. As much as you may want to, and as hard as it is seeing the effects, you cannot make someone stop gambling. However, you can encourage them to seek help, support them in their efforts, protect yourself, and take any talk of suicide seriously.

Preventing suicide in problem gamblers

When faced with the consequences of their actions, problem gamblers can suffer a crushing drop in self-esteem. This is one reason why there is a high rate of suicide among compulsive gamblers. If you suspect your loved one is feeling suicidal, call the National Suicide Prevention Lifeline in the U.S. at 1-800-273-8255 or visit Befrienders Worldwide to find a suicide helpline in your country.

Signs A Person Has A Gambling Problem Involving

Four tips for family members:

1. Start by helping yourself. You have a right to protect yourself emotionally and financially. Don’t blame yourself for the gambler’s problems or let his or her addiction dominate your life. Ignoring your own needs can be a recipe for burnout.
2. Don’t go it alone. It can feel so overwhelming coping with a loved one’s gambling addiction that it may seem easier to rationalize their requests “this one last time.” Or you might feel ashamed, feeling like you are the only one who has problems like this. Reaching out for support will make you realize that many families have struggled with this problem.
3. Set boundaries in managing money. To ensure the gambler stays accountable and to prevent relapse, consider taking over the family finances. However, this does not mean you are responsible for micromanaging the problem gambler’s impulses to gamble. Your first responsibilities are to ensure that your own finances and credit are not at risk.
4. Consider how you will handle requests for money. Problem gamblers often become very good at asking for money, either directly or indirectly. They may use pleading, manipulation, or even threats to get it. It takes practice to ensure you are not enabling your loved one’s gambling addiction.

How To Tell If A Person Has A Gambling Problem